C & S Fitness

Bridgwater's Unique Ladies Only Group Personal Training Studio
Success StoriesTransform With Us

EARLY BIRD OFFER at Bridgwater’s Ladies ONLY Personal Training Studio – We have our VERY best OFFER ever!

Who Are C&S Fitness...

Here at C&S Fitness, we ONLY work with women in the Bridgwater area. The reason for this is simple, WE GET IT!

We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.

We get that you have let yourself go because you are now further down the list of important people in your family.

So what we do is simple, we coach you, we hold you accountable to those coaching points and create bespoke packages just for you so that can help you lose as much as 1.5 stone in 30 days and lead to that Life Long Transformation without having to go on any crazy diet or spend hours in the gym.

In ONLY 21 Days We Can Transform Your Body & Mindset. Try out our 21 Day £21 Challenge NOW! This is a in person PT programme NOT online!

Making A Better You Today

6 Week Ladies Lean Plan

Fed up of YOYO dieting? Fed up of not being given the facts, accountability and enjoying the process of dropping dress sizes? Then our transformation physique programmes are for you. We work with ladies that have NO experience in he gym environment to ladies who just want to gain lean muscle / confidence.

Book A FREE Transformation Session

We offer a FREE consultation to understand your WHY and also give you FREE expert advice on how to achieve your goals. No contracts, No Fees, No Obligations.

Personal Training

We also offer 1-2-1 Personal Training which is the fastest and most specific way to get to your desired results.  We design, deliver & adapt nutritional programmes to suit every individuals needs. 

A Few Of Our 6 Week Transformation Results...

Katie Bartlett

Katie Bartlett

recommends C&S Fitness

October 13, 2021 via Facebook

Week 3 of the 21 day challenge. So far so good, feeling fresh, sleeping better, eating better and getting stronger. Just signed up for 6 months to get back into a bikini 👙 (well that’s the plan!) 😁. Thank you C&S ladies for keeping me going and for the support to push on. Your all inspirational!! Thank you to all of the C&S Team also, fantastic support in building my confident and showing me the way! 💕

Susan Louise Stone

Susan Louise Stone

recommends C&S Fitness

October 13, 2021 via Facebook

Just such a great way to strength train with these people. Every session is something new, fun and always challenging. Such great staff and community to train with❤🏋️‍♀️

Paula Squire

Paula Squire

recommends C&S Fitness

October 12, 2021 via Facebook

Great classes! Very friendly coaches. Love the early morning sessions 🙂 🏋️‍♀️👟

Noorie Bostan

Noorie Bostan

recommends C&S Fitness

October 12, 2021 via Facebook

Just joined c&s on 21 day challenge. Really great atmosphere and very welcoming made me feel at ease. Great guidance and coaching!

Contact us

Call: 07917157128

Email: info@candsfitness.com

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