C & S Fitness

Bridgwater's Unique Ladies Only Group Personal Training Studio
Success StoriesTransform With Us

EARLY BIRD OFFER at Bridgwater’s Ladies ONLY Personal Training Studio – We have our VERY best OFFER ever!

Who Are C&S Fitness...

Here at C&S Fitness, we ONLY work with women in the Bridgwater area. The reason for this is simple, WE GET IT!

We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.

We get that you have let yourself go because you are now further down the list of important people in your family.

So what we do is simple, we share with you a few very simple habits that can help you lose as much as 1.5 stone in 30 days and lead to that Life Long Transformation without having to go on any crazy diet or spend hours in the gym.

Download Your FREE 28 Day Body Transformation Guide & Meal Plan designed to help you feel AMAZING in just 28 days

Making A Better You Today

6 Week Ladies Lean Plan

Fed up of YOYO dieting? Fed up of not being given the facts, accountability and enjoying the process of dropping dress sizes? Then our transformation physique programmes are for you. We work with ladies that have NO experience in he gym environment to ladies who just want to gain lean muscle / confidence.

Book A FREE Transformation Session

We offer a FREE consultation to understand your WHY and also give you FREE expert advice on how to achieve your goals. No contracts, No Fees, No Obligations.

Personal Training

We also offer 1-2-1 Personal Training which is the fastest and most specific way to get to your desired results.  We design, deliver & adapt nutritional programmes to suit every individuals needs. 

A Few Of Our 6 Week Transformation Results...

Where to start ?! C&s is much more than a gym. Charlie and Simon have built a safe inviting community in which to train...

Posted by Amy Scone on Monday, 22 January 2018

I can't really put into words how much more "me" I feel since training with C and S. My family, work and mental health...

Posted by Kirsty Darlington on Monday, 22 January 2018

After 6 months this is why I still get up at 5.30am to get to C&S: 1. Like most people I don’t have enough hours in a...

Posted by Maggie McKay on Monday, 22 January 2018

My husband encouraged me to join C&S as he belongs to the men’s gym. I really thought it would be just like other gyms...

Posted by Sarah Searle on Sunday, 13 October 2019

I would literally recommend C&S to anyone and I’m sure everyone is tired of me banging on about it! Stumbled upon gold...

Posted by Emily Petula Rose-Gale on Monday, 22 January 2018

C&S is SO much more than just a gym...in fact, to call it a "gym" misrepresents it completely! C&S is a very special...

Posted by Rachael Kim Way on Monday, 22 January 2018

Contact us

Call: 07917157128

Email: info@candsfitness.com

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