EARLY BIRD OFFER at Bridgwater’s Ladies ONLY Personal Training Studio – We have our VERY best OFFER ever!
Who Are C&S Fitness...
We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.
We get that you have let yourself go because you are now further down the list of important people in your family.
So what we do is simple, we coach you, we hold you accountable to those coaching points and create bespoke packages just for you so that can help you lose as much as 1.5 stone in 30 days and lead to that Life Long Transformation without having to go on any crazy diet or spend hours in the gym.
In ONLY 21 Days We Can Transform Your Body & Mindset. Try out our 21 Day £21 Challenge NOW! This is a in person PT programme NOT online!
Making A Better You Today
6 Week Ladies Lean Plan
Fed up of YOYO dieting? Fed up of not being given the facts, accountability and enjoying the process of dropping dress sizes? Then our transformation physique programmes are for you. We work with ladies that have NO experience in he gym environment to ladies who just want to gain lean muscle / confidence.
Book A FREE Transformation Session
A Few Of Our 6 Week Transformation Results...
Week 3 of the 21 day challenge. So far so good, feeling fresh, sleeping better, eating better and getting stronger. Just signed up for 6 months to get back into a bikini 👙 (well that’s the plan!) 😁. Thank you C&S ladies for keeping me going and for the support to push on. Your all inspirational!! Thank you to all of the C&S Team also, fantastic support in building my confident and showing me the way! 💕