C & S Fitness

Bridgwater's Unique Ladies Only Group Personal Training Studio
Success StoriesTransform With Us

EARLY BIRD OFFER at Bridgwater’s Ladies ONLY Personal Training Studio – We have our VERY best OFFER ever!

Who Are C&S Fitness...

Here at C&S Fitness, we ONLY work with women in the Bridgwater area. The reason for this is simple, WE GET IT!

We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.

We get that you have let yourself go because you are now further down the list of important people in your family.

So what we do is simple, we coach you, we hold you accountable to those coaching points and create bespoke packages just for you so that can help you lose as much as 1.5 stone in 30 days and lead to that Life Long Transformation without having to go on any crazy diet or spend hours in the gym.

In ONLY 21 Days We Can Transform Your Body & Mindset. Try out our 21 Day £21 Challenge NOW! This is a in person PT programme NOT online!

Making A Better You Today

6 Week Ladies Lean Plan

Fed up of YOYO dieting? Fed up of not being given the facts, accountability and enjoying the process of dropping dress sizes? Then our transformation physique programmes are for you. We work with ladies that have NO experience in he gym environment to ladies who just want to gain lean muscle / confidence.

Book A FREE Transformation Session

We offer a FREE consultation to understand your WHY and also give you FREE expert advice on how to achieve your goals. No contracts, No Fees, No Obligations.

Personal Training

We also offer 1-2-1 Personal Training which is the fastest and most specific way to get to your desired results.  We design, deliver & adapt nutritional programmes to suit every individuals needs. 

A Few Of Our 6 Week Transformation Results...

Aimi Jankowski-Orr

Aimi Jankowski-Orr

recommends C&S Fitness

May 2, 2021 via Facebook

Since joining only 3wks ago I can’t believe how much difference C&S has changed my mindset. I love the classes, the instructors are wonderful, really encouraging and the ladies I work out with are all really lovely. I’ve only started my journey but already lost 3 inches of my waist! I’m happy to say that I have finally found something that makes me feel great and looking forward to what’s ahead! I would highly recommend C&S to everyone!!

Soraya Jay

Soraya Jay

recommends C&S Fitness

October 17, 2020 via Facebook

Started my 6week transformation the beginning of September and have decided to carry on with C&S. The team are so friendly and supportive. Also everyone there have made me feel so welcome. ( also I can now fit back in my jeans ) 🤣

Emmie Runcoach

Emmie Runcoach

recommends C&S Fitness

October 5, 2020 via Facebook

C & S fitness makes going to the gym a pleasure! Working with top-class coaches who help you to get to your personal goals and be the best version of you. The community spirit in this place is amazing and the clients are all so welcoming! Starting my strength conditioning here was the best thing I ever did 👍☺️

Jessica French

Jessica French

recommends C&S Fitness

September 21, 2020 via Facebook

I love training at C&S! The sessions are varied and challenging so you never get bored and you always leave feeling like you’ve achieved something. All of the coaches are really supportive and provide so much encouragement, as do other members, which gives it a lovely inclusive feel that most gyms don’t offer.

Contact us

Call: 07917157128

Email: info@candsfitness.com

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