C & S Fitness

Bridgwater's Unique Ladies Only Group Personal Training Studio
Success StoriesTransform With Us

EARLY BIRD OFFER at Bridgwater’s Ladies ONLY Personal Training Studio – We have our VERY best OFFER ever!

Who Are C&S Fitness...

Here at C&S Fitness, we ONLY work with women in the Bridgwater area. The reason for this is simple, WE GET IT!

We get what it is like to have to come home after a stressful day at work and have to cook for the whole family. We get that most days, you struggle to find the energy to do the things YOU want to do.

We get that you have let yourself go because you are now further down the list of important people in your family.

So what we do is simple, we coach you, we hold you accountable to those coaching points and create bespoke packages just for you so that can help you lose as much as 1.5 stone in 30 days and lead to that Life Long Transformation without having to go on any crazy diet or spend hours in the gym.

In ONLY 21 Days We Can Transform Your Body & Mindset. Try out our 21 Day £21 Challenge NOW! This is a in person PT programme NOT online!

Making A Better You Today

6 Week Ladies Lean Plan

Fed up of YOYO dieting? Fed up of not being given the facts, accountability and enjoying the process of dropping dress sizes? Then our transformation physique programmes are for you. We work with ladies that have NO experience in he gym environment to ladies who just want to gain lean muscle / confidence.

Book A FREE Transformation Session

We offer a FREE consultation to understand your WHY and also give you FREE expert advice on how to achieve your goals. No contracts, No Fees, No Obligations.

Personal Training

We also offer 1-2-1 Personal Training which is the fastest and most specific way to get to your desired results.  We design, deliver & adapt nutritional programmes to suit every individuals needs. 

A Few Of Our 6 Week Transformation Results...

Lulu Ball

Lulu Ball

recommends C&S Fitness

June 2, 2021 via Facebook

Absolutely love coming to C&S Fitness. I did the 6 week course and lost 21cm all over which I am mega happy with. It has helped me realise that fitness is long term and not just a quick fix. The coaches make you feel so welcome and are there ready to help when you need it. Fab place and will always recommend it to friends and family! X

Victoria Winn

Victoria Winn

recommends C&S Fitness

May 27, 2021 via Facebook

Just finished a 6week transformation with C&S, and I am over the moon! Weight is down and CMs are falling off me. Not only that I have made friends and I actually want to turn up every day that I can. I was nervous about starting and didn’t know what to expect but the team put you at ease from day one and the other members are so lovely and help you along if you get stuck on what to do or struggle with the workout. I am definitely not giving up now and carrying on with the team. I would recommend C&S to anyone who wants to smash their goals with a friendly atmosphere!! 😀

Natasha Palmer

Natasha Palmer

recommends C&S Fitness

May 25, 2021 via Facebook

I was terrified on my first day at C+S but quickly realised that I didn't need to be!! Every session is different so you never get bored doing the same exercises again and again. You rotate around the stations and usually before you know it your hour long session is done!! Charlie and Simon have built an environment where women empower other women. At C+S not only are the coaches there encouraging you and pushing you to work hard, the people you workout with do to. They celebrate the little wins with you, lifting a heavier weight than last week, going further on the bike/rower/skier, they help you keep going when you think you can't go on anymore. From seasoned gym goers to complete newbies like me, C +S is like one big team that wants the best for everyone. The coaches are always there if you need to discuss something...anything! And they really make you accountable for your own journey, whatever that may be. I can't imagine going to a "normal" gym and working out alone! I am Really looking forward to continuing my C+S journey.

Sheralyn Crisp

Sheralyn Crisp

recommends C&S Fitness

May 24, 2021 via Facebook

Amazing gym, love that they do ladies only, with facilities for children. I chose this gym as had always heard good things and seen great results from people. It lives up to the hype. Would highly recommend for anyone wanting support with their work outs and wanting a great group of women to train with.

Contact us

Call: 07917157128

Email: info@candsfitness.com

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