More Then Just Sessions...
C&S Fitness is more than just a gym, more than just a session, more than just a workout. Learn below about what C&S Fitness is all about
Our Beliefs and Values...
At C&S Fitness our aim & passion is to help busy Ladies transform their body, health & skyrocket their confidence. We do this by following our 5 main core values
Welcome...
from the minute you walk through the door, no matter what is happening in your life outside of here, C&S Fitness will be the place you feel welcomed with a big smile!
Safe...
no more judging, staring and feeling out of place. Everyone that comes to C&S Fitness has very similar goals to you.
Supported...
Family...
you are not on this journey alone. All clients here at C&S Fitness have joined as they fit our client criteria. They will support, motivate, encourage, clap, scream and laugh as a group to make you feel part of the family.
Fun & Exciting...
life gets a little samey from the usual commute to work to ordering the same thing on the menu. Well not at C&S Fitness, all sessions are planned to be fun, exciting, challenging and results driven. No session is ever the same.
Just looking around? Come on in for a FREE consultation to go through our programmes with one of our coaches to find out if this is a GREAT fit for your goals.
More Than Just A Workout...
Just looking around? Come on in for a FREE consultation to go through our programmes with one of our coaches to find out if this is a GREAT fit for your goals.
A Few Of Our Transformation Results...
Get in touch..